A soul is alive - owned by each individual, and they are free to trade the soul as they wish. Many spend the soul upon the delights of the body, sacrificing it to beatings and so losing blessings. Yet others see the soul as a flower to be watered or a mind to be nurtured.
It is the energy of the soul that will keep the weary and the wounded still travelling well.
It is the good food a soul enjoys that energises hands and strengthens backs. When the soul eats well the body then follows and lives well.
The following eight sections are food to a healthy soul.